In a world where you can be anything…

In a world where you can be anything, be kind With hard to believe real life examples of unkindness being shared with me on a regular basis, I’ve wanted to write this article for some time. Over the years, I’ve seen a lot of clients. With confidentiality assured, clients confide in me openly. What disturbs...
Read More

I wish I hadn’t worked so hard

The Top Regrets The book ‘The Top Five Regrets of the Dying’ by Bronnie Ware is one I return to often. Many of you are likely to have heard me quote from it in my writing, talks and client sessions. One of the five common regrets of the dying identified by Ware from her time...
Read More
Get out of your head

Get out of your head!

Living in your head Where do many of us spend a large part of our lives? Regardless of whether we are in the shower, on our way to the shops, at a meeting or more worryingly even driving home, a growing number of people spend a disproportionate amount of time inside their heads. Like a...
Read More