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  I can’t be bothered  Do you ever feel like this? Do you find yourself wanting to curl up instead of following through with what you’ve planned or need to do? Perhaps when: you’ve planned to go for a walk and it’s wet and windy outdoors  you have paperwork or your annual tax return to...
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The Power of Purpose A key theme of Viktor E Frankl’s classic book Mans Search for Meaning is the importance of purpose in our lives. A psychiatrist and holocaust survivor, Frankl was a long-time prisoner in the Nazi Concentration camps. Frankl and his fellow prisoners lived under barbaric conditions of daily torture, near starvation and...
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Wellbeing in the Workplace Contrary to what you may think this article isn’t about baking, nor is it about cake but rather wellbeing in the workplace. Puzzled at what this has to do with cake…read on. It’s a sad fact that too often efforts to improve wellbeing in the workplace are icing on the cake rather...
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