FAQs

Who is nurtureHR

nurtureHR is owned and founded by myself, Clare Wright (BA (hons), MCIPD. An experienced and qualified HR professional and Chartered Member of the Institute of Personnel and Development, I also hold an Advanced Coaching Diploma, am a Master Practitioner of Neuro Lingual Programming and skilled in a number of powerful and highly effective techniques for personal change and development.

nurtureHR is sister company of Think Healthy Be Healthy. Also owned by me, Think Healthy Be Healthy provides health & wellbeing coaching and related services in a wide range of health related areas including stress, self-esteem, healthy eating and lifestyle and sleep.

Where is nurtureHR based

I work from my home in North West Edinburgh and from a Edinburgh West End venue (Palmerston Place). I also offer session by Skype or telephone which some clients find more convenient.

Why should I choose nurtureHR to work with?

I offer a unique combination of coaching (rated as one of the most effective means of training and development according to the CIPD 2015 survey) with highly effective tools of personal success and excellence.

What is Coaching?

Coaching is a highly effective way of making changes and positive improvements in your professional and personal life. Coaching helps to raise your self-awareness, build responsibility and increase your self-belief, enabling you to quickly move forward and achieve your desired goals.  Coaching also helps uncover any underlying limiting beliefs which may be acting as barriers to your progress. Coaching is not counselling, psychoanalysis or therapy. Whilst these three services often delve into a client’s past, coaching generally deals with the present and to a greater degree, the future. Combining coaching with NLP and other highly effective tools and techniques of personal success and excellence can lead to truly amazing results.

What is NLP?

NLP or Neuro-Lingual Programming, or as it is formally known, is a term coined by Richard Bandler and John Grinder in their study of human excellence. Bandler and Grinder devised a set of tools and techniques that could help people to make very rapid changes and improvements in their lives. NLP was found able to eliminate problems entirely in a few sessions rather than lifelong therapy.  Using one of their tools called ‘modelling’, Bandler and Grinder discovered that if some people could achieve a result, then so too could others by following the same thinking, beliefs and actions. NLP is now used in a diverse range of areas including business, sales and even elite sporting performance.

Format of Sessions

Sessions are offered as a part of a programme or as a two hour Breakthrough Session.

Sessions are held either in person at my Edinburgh base, my Edinburgh West End location or by telephone or Skype. Standard sessions are 1 hour duration with Breakthrough Sessions lasting 2 hours.

Session dates are agreed in advance at mutually agreeable times.

Each sessions will conclude with you taking away a number of agreed actions and agreeing to report back at a set date to update on your progress. If you feel the pace of progress in coaching sessions is too fast or challenging for you, please feel free to discuss this with me.

Details of cancellations and requests to reschedule sessions can be found in Section 4 of my Terms and Conditions Page

How confidential is any information I tell you?

All information you give is treated in the strictest confidence. You can therefore be assured of complete confidentiality in your session(s) or completed questionnaires.

Other Questions

I am happy to answer any further questions you may have. Please do get in touch for a free no-obligation chat to address any further questions or to find out more about how I can help you.